Meet Ryan and Ellie, two passionate individuals who have embarked on the ultimate endurance test—cycling the length of the UK from Land’s End to John o’ Groats (LEJOG). Their mission? To raise vital funds for Swanley Therapy Centre, a charity dedicated to providing subsidised High Dose Oxygen Therapy and other holistic treatments to those in need.

Why LEJOG?
The LEJOG route spans approximately 1,000 miles, traversing diverse terrains and weather conditions. Ryan and Ellie’s decision to take on this challenge stems from their new found love of cycling and their deep commitment to supporting Swanley Therapy Centre’s invaluable services. By pushing their physical limits, they aim to inspire others to contribute to a cause that profoundly impacts many lives.
The Challenge Dates
Ryan and Ellie will be taking on this incredible challenge from 8th June 2025 for ten days, cycling each day through some of the UK’s most scenic (and demanding) landscapes. It’s going to be a tough ride, but they’re ready to go the distance for a great cause!
Supporting the Cause
To follow Ryan and Ellie’s journey and support their fundraising efforts, visit their dedicated fundraising page: https://swanleymstherapycentre.enthuse.com/pf/ryan-and-ellie-lejog. Here, you can learn more about their progress, donate to their cause, and share their story with your network.
For real-time updates, behind-the-scenes content, and a closer look at their training and experiences, follow them on Instagram at @theterribletriathletes. Their posts offer an authentic glimpse into the highs and lows of preparing for such an ambitious endeavour.
How You Can Help
Ryan and Ellie’s journey is a testament to the power of community and collective effort. Here’s how you can make a difference:
- Donate: Any contribution, big or small, brings them closer to their fundraising goal.
- Spread the Word: Share their fundraising page and Instagram profile with friends, family, and colleagues to amplify their reach.
- Join the Community: Engage with their posts, offer words of encouragement, and become part of their support network.
About Swanley Therapy Centre
Swanley Therapy Centre is a charity committed to enhancing the well-being of individuals facing various health challenges. They offer subsidised High Dose Oxygen Therapy sessions and a range of holistic treatments, including Bowen Therapy, Reiki, mixed-ability Pilates classes, and Beauty Treatments. Their goal is to provide accessible therapies to support healing and improve quality of life.
Join the Movement
Ryan and Ellie’s LEJOG challenge is more than just a cycling trip; it’s a movement to support Swanley Therapy Centre’s mission. By backing their efforts, you’re contributing to a cause that touches many lives. Stay connected, stay inspired, and let’s pedal together towards a healthier future.